Neighbor News
Free Lecture-Keep Moving and Living Well
3/28 from 2-3pm at the John Marshal Library. Lecture for Stroke & Heart Attack Suffers.

Did you have a heart attack or stroke (within the last two years)? Did you complete physical therapy or rehabilitation and want to learn how to keep active after therapy ends? Learn exercise considerations for those who have suffered from a heart attack or stroke. This class is also open to caregivers and family members.
A licensed medical exercise specialist will lead the discussion.