Let us help you meet your New Year's resolution! Our members report regular attendance helps them lose weight, get in shape and reduce stress while they have fun experiencing these easy to learn, natural, proven self-defense techniques. Try a FREE trial class!
Adult class schedule:
7:00 pm Monday and Thursday
9:30 am Saturday
Children class schedule:
6:00 pm Tuesday and Thursday.
Find us at the Gym of Christian Center School, 5411 Franconia Rd., Alexandria, VA 22310.