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Your Adult-Focused Karate Classes

FREE Trial Self-Defense Adult Karate Class for Life Preservation, Self Control, Reduced Stress and improved Flexibility and Balance

Seldom do you find proven effective karate instruction for adult men and women. You will learn how to apply the techniques you learned as a child for efficient self defense. When you have no karate training you will walk away from each class with new self-defense applications you could use. Normally if you know karate you won’t need to use it.

Your safety is our utmost priority.

The hardest thing in karate is walking into the school on Day 1.

Find out what's happening in Kingstowne-Rose Hillfor free with the latest updates from Patch.

We guarantee no arm-twisting sales pitch to convince you to sign a contract for a year, two or three years. Our members participate because the benefits and fun they have in each class convince them to return over and over again.

You will discover that Okinawan Karate is more effective the less strength and muscles you use. Thus, you will discover how smaller men and women easily handle much larger opponents.

Find out what's happening in Kingstowne-Rose Hillfor free with the latest updates from Patch.

Free Trial Classes on Monday and Thursday at 7:00 PM and Saturday at 9:30 AM.

You will be pleased to discover there is no obligation to continue if our training is of no interest to you.

Gym at Christian Center School

5411 Franconia Road

Alexandria, VA 22310

visit: www.okinawankaratealexandria.com

Call or text: 703-310-9596

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