City Of Portsmouth: Extension Service Offers 8-Week Strength Training Program

Press release from the City of Portsmouth:

July 12, 2021

L.I.F.T., an 8-week group-based strength-training program, focusing on improving functional fitness in older adults, will be held from August 10 – September 30, at the Portsmouth Sportsplex. For more info, contact Crystal Barber at [email protected]

Additional Info...

This press release was produced by the City of Portsmouth. The views expressed here are the author’s own.