Looking to get back into your healthy routine? Follow these tips for getting off the couch and back to the gym.
U.S. News and World Report ranked the nation's best hospitals, considering patient safety, reputation and death rates.
The same workout every day is boring. Want to switch up your fitness routine and try something new? Check out these Chicagoland workouts!
Your children's health is of high importance, especially when they enter college.
Set your fitness goals by following these guidelines to achieve personal success.
Incorporating these essential exercises into your workout regimen will help to increase your strength and improve your health.
Here are the top 10 safest (and least safe) hospitals in Illinois, according to Consumer Reports’ 2015 rankings.
Chicago Department of Health and Howard Brown team up to offer free vaccinations in response to small outbreak of meningococcal disease.
Findings from a recent Gallup survey on frequency of mood-altering drug and medication use for relaxation purposes.
And all but one of these top hospitals are in the Chicagoland area.
These statistics are disturbing, to say the least.
Our attitude towards aging makes all the difference in the world
Caring for family members can actually make you healthier
The fall is a great time to get into good skin care habits to protect your skin throughout the harsh winter months.
The change in leadership in the Archdiocese of Chicago will take place in November.
Fitness Formula Clubs www.ffc.com is hiring Full Time (benefits) and Part Time Pilates Instructors