Follow through on your intention to learn and practice meditation.
The American Red Cross is urging eligible donors to give the gift of life by giving blood. Blood drives will be held in Somerset County.
Experience the soothing effects of the gong—a deep state of relaxation, meditation and healing.
Guided meditation session in which different types of meditation are explored.
New Jersey Monthly has come out with its annual list of more than 1,000 medical practitioners.
Chair yoga adapts traditional yoga poses to offer increased strength, flexibility, body and breath awareness, and overall vitality.
Follow through on your intention to learn and practice meditation .
The town hall series focuses on the link between prescription drug dependency and heroin abuse.
Learn the Qi Gong “Swimming Dragon” exercise at Bernardsville Public Library on Wednesday, September 20 at 7:00 pm.
Bernardsville Public Library, in partnership with Bernardsville Recreation, will offer two different six-session courses of yoga this fall.
The Far Hills-Bedminster First Aid Squad and Fire Department are hosting a blood drive on Aug. 4 where you get a Dunkin Donuts gift card.
People practice Qigong and Tai Chi to maintain health, promote healing, and integrate their body, mind, and spirit. Learn more!
Learn how to use your differences to overcome obstacles and bumps in the road to achieving your goals.
A guided meditation session in which different types of meditation are explored.
Participants will uncover what makes them unique and then cultivate those talents and skills so that they are making a difference every day.
A series of chair yoga classes under the direction of Julie Shaw, a certified yoga teacher and therapist in the Viniyoga tradition.
Join us at this guided meditation session in which different types of meditation are explored.
Learn how you can replace unhealthy behaviors with better ones and get rid of unwanted weight using hypnosis.
Suitable for all students, yoga classes that offer an integrated sequence of poses designed to warm up the body and bring deep relaxation.
Guided meditation session in which different types of meditation are explored, followed by a time of sharing for those who are so inclined.
Yoga classes suitable for all students.
The Dietitian at the Bernardsville Shoprite showcased all of the healthy offerings to creating a better you for 2017.
Learn about Reiki, a healing technique for such issues as stress, insomnia, anxiety disorder, and pain.
Follow through on your intention to learn and practice meditation.
A guided meditation session in which different types of meditation are explored, followed by time for sharing for those who are so inclined.
Yoga classes suitable for all students the classes
Every year it seems the rules for the Affordable Care Act change a little and your insurance needs change a little too.
We can do something about the fearful nature of prejudice, anger and any negative feeling before it turns into sickness.
Yoga Basics and Gentle Chair Yoga classes offered in six-class session.
Appointments are preferred for the blood drive this Friday, August 5 from 2 to 7 p.m.
Learn about the effects of age on our bodies and how exercise can counteract those effects.