You never heard of gluten sensitivity or gluten free diets a few decades ago.
Commercial liquid shampoo has only been around for about 100 years.
When you're young you don't think much about falling, but as you get older, falling becomes a great concern.
The good news for those short on time, is that some of the most effective exercises, require the least amount of time.
Trading saturated fats for added sugars and trans fats is among the worst lifestyle decisions of modern history.
Parenting advice, parenting tips, parenting ideas, kids, teens, parenting
Selenium is a trace element. It was discovered almost 200 years ago by a Swedish chemist, Baron Jöns Jacob Berzelius,
Ramsey's church is celebrating 150 years of service this year, 2017. February 5, 2017 served as the anniversary's official kick off.
Since this is Valentine's Day, everyone should know how good kissing is for you and your health!
Can meditation help you to be healthier and happier than you ever were before?
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The hormone melatonin plays many important roles in your health.
Most people can consume a dozen eggs a week without any negative health consequences.
In recent years, the benefits of a gluten-free diet have become widely recognized.
Mercury is a neurotoxin that needs to be removed from the body with caution, or you can cause even more problems.
This is an amazing music program run by an amazing music teacher!
Ocean minerals may hold the key for improving the nutrient density of crops.
Air pollutants can be 100 times more concentrated in your home than they are outside.
Exercise not only lowers your cancer risk, but can also improve remission and recovery.
Did you ever consider how polluted the air is inside of your car?
Retinoic acid, a compound produced in your body from vitamin A, may inhibit colon cancer.
Summer Sensations Enrichment Camp for July 2017!
Fitness trackers have come a long way since the original wristband that tracked your steps.
Nearly 25% of American households, have at least one person who suffers from migraine headaches.
Everyone over 45 should do strength exercises, but less than 25% do.
The Super Summer Music Camp will be opening it's doors to all students entering 4th-6th grades from July 10-July 28th.
Researchers have found a strong correlation between eating excessive sugar and a number of diseases.
Fermented foods provide beneficial bacteria for our bodies.
The odds of an American man living to 100 is 1 in 5,000, for a woman, 1 in 1,250.
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Do you wonder if you are eating healthy foods? Find out here!
Did you ever wonder how bad it is for you to breath in the vapors from coal-tar pavement work?
Mark your calendar: Wrap Around Kindergarten registration night is Thurs., Feb 23rd
Planks are some of the best core strengthening and stability exercises that you can do.
Grand Opening and Ribbon Cutting Ceremony of New 24 Hour Fitness Club in Ramsey
Ramsey Main Street Station - Deadly crossing - Residents walk around the down gates daily. Pictures taken 1/3/17
We live in a toxic world. Toxins are all around us and are even in our clothes.
Fourth Quarter, 2016 Investment Review
The average human body contains about 100 trillion microorganisms.
Tell your legislators to vote yes on the stroke systems of care bill!