The Hidden Risks of Titanium Dioxide

A nanometer is a billionth of a meter, which is about 10 times the diameter of a helium atom!

EWG's Dietary Guidelines

The Environmental Working Group has come out with their 2016 Dietary Guidelines For Your Health and the Environment.

Fluoride Toxicity & The Thyroid Gland

Fluoride is a toxin that has been linked to a variety of potentially serious health problems.

Holy Name Medical Center Invites Ramsey to Wellness Challenge

A total of 28 towns have joined the challenge, which also targets weight loss and walking.

Can Magnesium Reduce Your Risk of Diabetes?

When you think of magnesium, you might think of a mineral that benefits your heart your skeletal system.

Black Coffee in the Morning & Green Tea in the Afternoon is a Healthy Combination

Coffee and tea are among the most widely consumed beverages in the world.

Can Bisphenol-A (BPA) Cause Obesity?

Bisphenol-A (BPA) in plastic bottles is not only an estrogen mimicker, it can also lead to significant weight gain.

Is it Necessity to Filter Your Water?

The best source of water is a pure mountain spring, which most of us unfortunately don't have easy access to.

FACE BLIND PATIENTS WANTED FOR A CLINICAL STUDY

Prosopagnosia, also known as face blindness, may affect up to 2.5% of the population.

How Toxic is Aspartame?

If you consume any of the 6,000 products containing aspartame, you should read this!

The Health Benefits of the Grape Seed

Most people don't realize that grape seeds are rich in powerful plant compounds called oligomeric proanthocyanidin complexes (OPCs).

Does Your Heart Have a Mind of Its Own?

The human heart is an amazing accomplishment in engineering, but it is so much more than that.

Some Medical Schools Are Now Teaching Healthy Cooking

One of the easiest and best ways to improve your health and to avoid disease is to eat real food.

The Causes & Cures of Hiccups

Does everything have a purpose? If so, what could be the purpose of a hiccup?

Is Fitness Equally Protective for Overweight Men?

Can you overweight and still be fit? To some extent, YES!

Your Gut Microbiome & Your Mental & Physical Health

Our body's house about 10 trillion cells, 100 trillion bacteria & about 1 quadrillion viruses!

Vitamin D & Health Conditions

We are constantly finding out new ways why Vitamin D is crucial for good health.

The Mighty Onion

Onions are one of the healthiest foods you can eat.

Acetaminophen Used During Pregnancy Linked to Asthma, ADHD, Fertility Problems & Cancer

There are no drugs that are without potential; side effects.

How Much Omega-3 Is Right for You & What Are the Best Sources?

Americans spend about $1.2 billion on omega-3 supplements each year, but few are aware of what dose to take and what sources are the best.

18 Foods That Help You to "Live Long & Prosper"

One of your most basic health principles is to eat real food.

Why Do Americans Refrigerate Eggs?

In 1970, the USDA began requiring egg producers in the U.S. to machine-wash their eggs.

The Amazing Benefits of Breastfeeding

Breastfeeding offers a long list of benefits not just for the baby, but for mother as well.

The Decline of Masculinity

Is the environment destroying masculinity?

How to Supercharge Your Salad

In general, our diets should include more plant-based nutrition, but we have to be careful as far as what plants we eat.

CNN Documentary About the Food Industry

What goes on behind the scenes in the food industry?

Up to 80% of Americans are Magnesium Deficient

Why are so many Americans magnesium deficient?

Should Sunshine be Called Vitamin S?

The sun brings life to the earth.

A Safe & Accurate Early Detection Cancer Test

Cancer is the second leading cause of death, killing more than half a million people a year.

How Our Cells Communicate

How you ever wondered how cells communicate with one another?

15 Plants to Pacify PMS

The use of plants as medicine is one of the only forms of healing that has been embraced by every culture and ethnicity in the world.

Natural Cough & Sore Throat Remedies

Sore throats are the second most common acute infection seen by family practitioners.

Healthy Super Bowl Snack Recipes

Don't let Super Bowl Sunday be your unhealthiest eating day of the year.

Zika Virus Outbreak Linked to Release of Genetically Engineered Mosquitoes

Could the Zika virus be the first major communicable disease caused by genetic modification gone wrong?

The Differences Between Grass-Fed Beef & Grain-Fed Beef

Why do many people only eat grass fed beef?

Does Celery Help to Reduce High Blood Pressure?

Could celery finally lower your blood pressure naturally?

The Pros & Cons of Colonoscopies

Colon cancer is the second leading cause of cancer-related deaths in the United States. Lung cancer is the leading cause.

Why You Should Keep Your Orange & Banana Peels

Have you ever heard that one man's garbage is another man's treasure?

How Stress Makes You Sick

Humans are hard wired hormonally and neurologically for primitive times.

Why Does Your Nose Run When It's Cold Outside?

Does your nose run when it is cold outside? If yours does, don’t worry, there is nothing wrong with you.