A nanometer is a billionth of a meter, which is about 10 times the diameter of a helium atom!
The Environmental Working Group has come out with their 2016 Dietary Guidelines For Your Health and the Environment.
Fluoride is a toxin that has been linked to a variety of potentially serious health problems.
A total of 28 towns have joined the challenge, which also targets weight loss and walking.
When you think of magnesium, you might think of a mineral that benefits your heart your skeletal system.
Coffee and tea are among the most widely consumed beverages in the world.
Bisphenol-A (BPA) in plastic bottles is not only an estrogen mimicker, it can also lead to significant weight gain.
The best source of water is a pure mountain spring, which most of us unfortunately don't have easy access to.
Prosopagnosia, also known as face blindness, may affect up to 2.5% of the population.
If you consume any of the 6,000 products containing aspartame, you should read this!
Most people don't realize that grape seeds are rich in powerful plant compounds called oligomeric proanthocyanidin complexes (OPCs).
The human heart is an amazing accomplishment in engineering, but it is so much more than that.
One of the easiest and best ways to improve your health and to avoid disease is to eat real food.
Does everything have a purpose? If so, what could be the purpose of a hiccup?
Can you overweight and still be fit? To some extent, YES!
Our body's house about 10 trillion cells, 100 trillion bacteria & about 1 quadrillion viruses!
We are constantly finding out new ways why Vitamin D is crucial for good health.
Onions are one of the healthiest foods you can eat.
There are no drugs that are without potential; side effects.
Americans spend about $1.2 billion on omega-3 supplements each year, but few are aware of what dose to take and what sources are the best.
One of your most basic health principles is to eat real food.
In 1970, the USDA began requiring egg producers in the U.S. to machine-wash their eggs.
Breastfeeding offers a long list of benefits not just for the baby, but for mother as well.
Is the environment destroying masculinity?
In general, our diets should include more plant-based nutrition, but we have to be careful as far as what plants we eat.
What goes on behind the scenes in the food industry?
Why are so many Americans magnesium deficient?
The sun brings life to the earth.
Cancer is the second leading cause of death, killing more than half a million people a year.
How you ever wondered how cells communicate with one another?
The use of plants as medicine is one of the only forms of healing that has been embraced by every culture and ethnicity in the world.
Sore throats are the second most common acute infection seen by family practitioners.
Don't let Super Bowl Sunday be your unhealthiest eating day of the year.
Could the Zika virus be the first major communicable disease caused by genetic modification gone wrong?
Why do many people only eat grass fed beef?
Could celery finally lower your blood pressure naturally?
Colon cancer is the second leading cause of cancer-related deaths in the United States. Lung cancer is the leading cause.
Have you ever heard that one man's garbage is another man's treasure?
Humans are hard wired hormonally and neurologically for primitive times.
Does your nose run when it is cold outside? If yours does, don’t worry, there is nothing wrong with you.