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Neighbor News

Iron Cardio - free work-out classes every Sunday at Noon

Free work-out classes run by advanced certified personal trainer Carlo E. Pascasio of www.GetFitbyCarlo.com

Want to burn calories?

Want to improve your mood?

Want to boost your energy?

Find out what's happening in Greater Alexandriafor free with the latest updates from Patch.

Want a great workout?

Want it FREE???

Find out what's happening in Greater Alexandriafor free with the latest updates from Patch.

Attend a FREE calorie burning, challenging and fun work-out class run by GetFitbyCarlo!  Carlo E. Pascasio is an advanced certified personal trainer with an extensive background in weight loss, strength training and conditioning.

Carlo has helped hundreds of people across the DMV lose weight, building confidence, improving healthy habits and now to show love back to the community, he’s running FREE classes.

ALL FITNESS LEVELS WELCOME!

EVERY SUNDAY at NOON

BT FITNESS
20 S. QUAKER LANE
ALEXANDRIA, VA 22314

TO RSVP, VISIT www.GetFitByCarlo.com AND SUBMIT YOUR CONTACT INFO!

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