Crescent rolls are a must-have in my fridge, epecially when it comes to leftovers!!
Windham, Salem and Pelham gymnasts win top spots at state meet, taking home several first place team trophies in the process.
Chicken cordon bleu made easy for a night of entertaining friends with kids
Giving Props to two great clients I train with another Trainer Testimonial,,,,,
Musicians from Windham High School in both the band and choir performed in the New York Heritage Festival.
A new spin on leftover pork chops transformed into a chinese influenced dinner
"Mommy, what's for dinner?" I love to cook and find creative ways to use leftovers for other meals so I would like to share some of these ideas with you.
Everyone is looked at with either positive or negative conclusions based on appearance.We should all know the facts before we pass judgement.We are all trying our best!
If I were writing a book instead of a blog, the chapter we are currently enjoying is, what we like to refer to, as the Qualitarian Localvore Chapter.
One of the confusing things about shopping for wines is the lack of good solid information based on down-to-earth everyday talk. I want to change all that.
I have been writing my own Testimonials of my clients.They have generously written their own testimonies but its necessary to praise THEM for THEY are the ones that should be proud!
Nutrition/wellness article
It all of a sudden occurred to me that my meditation practice is “a bit like herding cats”. It is my job to witness the thoughts that are racing around, however, it is not my job to contain them.
Does your Realtor make the grade?
In addition to our day to day to battles with life's many challenges,our biggest struggle is with our own bodies.The fight must go on!!
We all put forth the effort of staying fit,getting even more fit and staying healthy.Most people have their priorities backwards in relation to the physical and Nutritional aspect.
Over the years I have had my amazing clients write me some incredible Testimonials of their experience.I feel it only fitting to write of MY experience with them.
Gymnasts enjoy a day at the "Beach" with a fun and competitive meet in Wellesley, Mass.
For golfers looking to stay healthy on the greens, Pilates is the ideal golfing partner.
Local girls take top spots at Twin Rivers Casino meet
It's time to pledge, my fellow Aggressives!
Don’t rouse the IRS or pay more taxes than necessary — know the score on each home tax deduction and credit.
Reflections on the election.
Everyone has their own personal experience or "perception" of what personal training is.This article simple explains my feelings on it.As something I take great pride in,I felt it was important.
Finding the right combination of strength and cardio workouts is very important, but unless we make smart choices in the food department, it will be difficult to see the results we want!
Shawn Foster, School Board candidate, offers a unique solution on overcrowding which includes SAVING MONEY.
Despite claims that we're a non-religious nation, religion remains an important factor to most Americans.
Thinking of selling your home?
Have you started your race season yet? Why not? What's stopping you?
Learn tips to whittle your middle during Menopause.
Local gymnasts earn top spots in team and individual competition at Hawaiian Luau Invitational
“To build or not to build”—that is the question. On March 13, voters will answer the prevailing question as presented in School Board Article 2.
Our Asanas, are, in essence, an embrace with ourselves. There are times when we hold the forms and there are times when we allow ourselves to be held.
Beginning to look at what an excellent education means to the students of Windham.
My understanding of the evergreen law and its impact on Windham teachers.
Finding the source of the contraceptive problem
New to running? Unfamiliar with some of the local races? We just completed the Derry 16 Miler back in January and it was tough. Come read all about it here.
A look at the capacity versus the core space of Windham Schools.
Phantom girls take 2nd and 4th place for team competition at Mardi Gras Invitational.
The toughest race(s) of my life.