Learn some good tips to help build your Thanksgiving plate and learn more about the popular Weight Watchers program!
Let me motivate you to reach your full potential and bring the best out of you! There is no reason why you can't achieve your goals with positive motivation,encouragement.
Nesmith Library closes for two days for Veteran's Day
The impact of "The Untold History of the United States" has upon the presidential race.
Let's cut through the negative ads and talk about the real issues facing New Hampshire.
The vote is the most powerful instrument ever devised by man for breaking down injustice and incompetence.
The Windham High School Theater Program presents their first production of the year, Comedy As You Like It!
The Windham High School Archery Team is off to a fantastic start for a year, starting the season with a strong showing at the first tournament!
On Saturday, October 27, Windham High School is hosting their third annual craft fair. Come support the band and theater programs!
Maggie Hassan was a major proponent of New Hampshire's entry into RGGI (Regional energy Cap and Trade), which is being cited as a reason for upcoming PSNH electric rate hikes.
Its once again a challenging time of year for us with Holidays.If there was ever a time to hit the gym its now!The fight is about to get bloody(or should I say Sweet)Read on Soldier!!
Look for Shaw Farm's milkman in town on Tuesdays!
Personal pride starts at a young age and we carry it on through life.My 27 year anniversary of my enlistment is tommorro and was reflecting on my own pride.
The WHS concert band is up to a lot this year and continues to grow. They will be traveling to Chicago and Hartford, experiencing new places and bringing their love of music with them.
The final day of the 2012 Democratic National Convention
Is Yoga enough to keep you fit? This is the fourth in a series of interviews that I have been conducting with providers of modalities that are complimentary to Yoga.
DNC Charlotte 2012, Day 2
Recap of the first official day of the convention - including Michelle Obama's speech
Update on day two in Charlotte, the first big day of the DNC is under way today.
My first 24 hours in Charlotte for the DNC.
My incredible job has once again blessed me with the opportunity of training phenomenal people This Summer I had some great Teenage athletes.Another Warrior is born......
One of the biggest questions I am asked as an instructor of Yoga is “What style do you teach?” The answer is quite complex.
This summer has once again given me the opportunity to train some incredible Teenagers.Here is a great story of one of them.More on the way:)
This is the third in a series of interviews that I have been conducting with providers of modalities that are complimentary to Yoga.
Dinner ideas that are easy, fun and require no heating of the kitchen!
A call for real action by the internet generation
Tips on Keeping Your Feet Healthy During the Summer Months.
This is the second in a series of interviews that I have been conducting with providers of modalities that are complimentary to Yoga.
Skin Care Awareness
After several days of cool weather, temperatures may near the century mark by mid-week. Ryan Breton from AtkinsonWeather.com has the forecast.
My great friend Sally passed away yesterday only 26 days from reaching 100 years young.She is my definition of a true Warrior.
This is the first in a series of interviews that I have been conducting with providers of modalities that are complimentary to Yoga.
Salem NH Farmers Market
American politics needs a look to the future to determine consequences
Its a battle in itself getting and maintaining a fit body.We all need support to keep the fight going!Sometimes the battle is at home!
The students at Windham High School will show their talent in one last theatrical production of the year, Songs for a New World.
Now that the weekend has come to an end, continue enjoying your grilled favorites for many dinners.
Windham High School hosted their third annual Arts Festival, sharing the artistic creations of students grades 1-12 with the community.
Giving utmost respect to all Moms out there.
How can I extend the shelf life of food??? FREEZE, and read on....