Local Girls Start Off Strong at Home Gymnastics Meet

Local gymnasts get off to a solid start in their first meet of the season.

Evenings of Entertainment at Windham High School

The WHS band and choir present their upcoming holiday concert! Also, the Windham Musical Arts Association is proud to present Roomful of Blues. Tickets are on sale now!

Stay focused during Thanksgiving!

Learn some good tips to help build your Thanksgiving plate and learn more about the popular Weight Watchers program!

Unleash Your Inner Strength and Leadership!

Let me motivate you to reach your full potential and bring the best out of you! There is no reason why you can't achieve your goals with positive motivation,encouragement.

Why is the library closed again today?

Nesmith Library closes for two days for Veteran's Day

Oliver Stone’s Book

The impact of "The Untold History of the United States" has upon the presidential race.

Ten Reasons to Favor Maggie Hassan over Ovide Lamontagne

Let's cut through the negative ads and talk about the real issues facing New Hampshire.

Your Vote Counts

The vote is the most powerful instrument ever devised by man for breaking down injustice and incompetence.

Comedy As You Like It

The Windham High School Theater Program presents their first production of the year, Comedy As You Like It!

Windham High School Archery Team Update

The Windham High School Archery Team is off to a fantastic start for a year, starting the season with a strong showing at the first tournament!

Third Annual Windham High School Craft Fair

On Saturday, October 27, Windham High School is hosting their third annual craft fair. Come support the band and theater programs!

Good Call Maggie - Higher Electric Rates for New Hampshire

Maggie Hassan was a major proponent of New Hampshire's entry into RGGI (Regional energy Cap and Trade), which is being cited as a reason for upcoming PSNH electric rate hikes.

More TRICK than TREAT

Its once again a challenging time of year for us with Holidays.If there was ever a time to hit the gym its now!The fight is about to get bloody(or should I say Sweet)Read on Soldier!!

When it comes to fresh and local - Shaw Farm delivers

Look for Shaw Farm's milkman in town on Tuesdays!

Pride starts young

Personal pride starts at a young age and we carry it on through life.My 27 year anniversary of my enlistment is tommorro and was reflecting on my own pride.

Windham High School Band Updates

The WHS concert band is up to a lot this year and continues to grow. They will be traveling to Chicago and Hartford, experiencing new places and bringing their love of music with them.

Convention Conclusion

The final day of the 2012 Democratic National Convention

Strength, Balance, and Longevity - Yoga From a Fitness Perspective

Is Yoga enough to keep you fit? This is the fourth in a series of interviews that I have been conducting with providers of modalities that are complimentary to Yoga.

DNC Southern Hospitality

DNC Charlotte 2012, Day 2

NH is in the HOUSE!!!

Recap of the first official day of the convention - including Michelle Obama's speech

The Democratic National Convention Officially Begins

Update on day two in Charlotte, the first big day of the DNC is under way today.

Democratic National Convention Kicks Off

My first 24 hours in Charlotte for the DNC.

A Warrior Rises

My incredible job has once again blessed me with the opportunity of training phenomenal people This Summer I had some great Teenage athletes.Another Warrior is born......

Teaching is an Exploration, It's a Conversation, It’s a Dance

One of the biggest questions I am asked as an instructor of Yoga is “What style do you teach?” The answer is quite complex.

Tyler's Testimonial of Triumph....

This summer has once again given me the opportunity to train some incredible Teenagers.Here is a great story of one of them.More on the way:)

Yoga and Feng Shui - The Conscious Alignment of Energy

This is the third in a series of interviews that I have been conducting with providers of modalities that are complimentary to Yoga.

Summer’s here but the heat in the kitchen doesn’t have to be!

Dinner ideas that are easy, fun and require no heating of the kitchen!

The Kony 2012 problem

A call for real action by the internet generation

Protect Your Feet From the Heat

Tips on Keeping Your Feet Healthy During the Summer Months.

Yoga - Creating an Optimal Blueprint for Holistic Health

This is the second in a series of interviews that I have been conducting with providers of modalities that are complimentary to Yoga.

Hyperpigmentation – What It Is And What You Can Do to Get Rid of It!  

Skin Care Awareness

Extreme Heat Likely By Mid-Week

After several days of cool weather, temperatures may near the century mark by mid-week. Ryan Breton from AtkinsonWeather.com has the forecast.

Tribute to a Warrior

My great friend Sally passed away yesterday only 26 days from reaching 100 years young.She is my definition of a true Warrior.

Physical Therapy Meets Yoga; The Complimentary Balance

This is the first in a series of interviews that I have been conducting with providers of modalities that are complimentary to Yoga.

Salem NH Farmers Market opens Summer Market Sunday June 17 Please join us!

Salem NH Farmers Market

A Bosnian perspective

American politics needs a look to the future to determine consequences

Support for a Super Body

Its a battle in itself getting and maintaining a fit body.We all need support to keep the fight going!Sometimes the battle is at home!

Windham High School Drama Club Presents Songs for a New World

The students at Windham High School will show their talent in one last theatrical production of the year, Songs for a New World.

The Holiday Weekend is Over... What to Do with Leftover BBQ?

Now that the weekend has come to an end, continue enjoying your grilled favorites for many dinners.

True Creativity at Windham High Arts Festival

Windham High School hosted their third annual Arts Festival, sharing the artistic creations of students grades 1-12 with the community.