Useful tips from a Mills-Peninsula registered dietician for how to provide nutritious food for a family member or friend undergoing treatment for cancer.
Experience flying an F-4 phantom, a Learjet and a Boeing 727 without ever leaving your seat.
All the construction/road work going on is bumming me out when I drive around town.
Driving along the magical El Camino Real in Burlingame
Read how cardiac surgery and language touched the heart of Roberto Rodriquez
Caregivers can learn about the progression of dementia and the different stages of the disease at a May 29 Community Caregiver Forum at Senior Focus in Burlingame.
Watch a 3-minute video tour of the new high-tech operating rooms at the Mills-Peninsula Medical Center, led by a surgeon.
Be on The Alert!
Utilize Foursquare to draw in new and repeat customers and reward them for their loyalty.
Fourth in a series about Disaster Preparedness from Mills-Peninsula Health Services, this blog describes how and why to create an evacuation plan for you and your family.
Stop sign needed at Ray and Balboa? What you do you think?
What’s it like in the basement of the Mills-Peninsula hospital? Take a video tour!
I applaud the efforts of the performers in Burlingame High School's "Anything Goes"
Tips on how to prepare an emergency food supply for you and your family.
The Rehabilitation Center pool at Mills Health Center is designed for standing therapeutic exercise. It is heated, wheelchair accessible, and open to the community and all ages.
There is a situation in the Mills Canyon that could impact your safety, potentially your home, and perhaps the beautiful canyon itself.
If a person has a stroke, the faster they get treatment, the better chance they have of recovering without serious injury. Learn stroke symptoms in this short video.
My personal experience during the lock down at Burlingame High School on Friday, Feb. 10.
A classroom account of the Burlingame High School lock down.
Dr. Harriet Borofsky from the Mills-Peninsula Breast Health Center talks about breast care, cancer detection and treatment.
Mills-Peninsula OB/GYN Dr. Dupong, who delivers babies at Mills-Peninsula’s Family Birth Center, debunks common myths about pregnancy.
To reduce overdoses, the Food and Drug Administration urges parents and caregivers to carefully read the labels of liquid acetaminophen for infants to avoid giving the wrong dose.
A girl's visit to the new Five Guys Burger and Fries.
Mills-Peninsula’s Senior Focus is holding a free, two-part course in Jan. & Feb. to help informal caregivers take better care of themselves by addressing their own emotional and spiritual needs.
Senior Focus offers affordable, bi-monthly health screenings for $25 for San Mateo County seniors 62 and older and $30 for people under 62 years old.
Anticipation for the Safeway complex to open.
Many events in people's lives seem to make their way to my news feed.
Why do our noses run? Our bodies make about a quart of mucus every day to keep our respiratory tract clean and moist and protect against bacteria and viruses.
If you or someone you care about needs help with a drug or alcohol dependency, there is local expert help.
Mills-Peninsula Health Services educates patients and the community year-round about diabetes risk factors and what people can do to prevent or reduce their risk of this growing trend.
The Little Big Game brings out the best of Burlingame High School.
Twenty companies from fire departments from Menlo Park to South San Francisco practiced high-rise rescues at Mills-Peninsula Health Services’ old Burlingame hospital.
Senioritis can strike high school seniors at any time throughout their last year of high school.
Free downloadable tunes from Burlingame Library
Tips for adults to keep children from overdoing it on candy and make Halloween as safe as possible.
Burlingame Library visits Mars by way of Antarctica.
Addictive British Detective DVD Series at BPL
Is reading more than a paper book? The Burlingame Public Library can help you change the way you read.
Get some simple steps for easing communications with someone who has limited hearing.
Need stitches, or will a bandage do? Suggestions for treating cuts and scrapes.