Exercise, Memory & Cognition

Many studies have confirmed that exercise can help to prevent cognitive decline and even dementia.

When You Wear Toxic Lipstick, Beauty Isn't Even Skin Deep

Lip color was popular dating back to at least the Egyptians, Babylonians and Greeks.

Super Summer Music Camp Grades 4-6

Super Summer Music Camp Grades 4-6

What Causes Fibromyalgia?

There are many theories about what causes fibromyalgia, but the exact cause is still undetermined.

Summer Sensations Camp in Ramsey

Let your creativity soar at Summer Sensations!

Real Food or Counterfeit Food?

Counterfeit food is everywhere, from Kobe beef, to fish to cheese to olive oil.

Can Supplements Help With Depression?

Supplements may potentially help a number of conditions, one of which is depression.

Why Broccoli is a "SuperFood"

Broccoli is so good for you that it sometimes referred to as "a medicine cabinet in a vegetable".

Why Do More Than Half of Americans Have Chronic Illnesses?

The human body was designed to be healthy and not chronically ill.

Sunlight & Mental Health

Do you get "cabin fever" when you don't get out into the sunshine for a prolonged period of time?

Basics of Manifesting & Law of Attraction

Shilamida, a Park Ridge Acupuncturist & Healthy Living Mentor hosted a Manifesting event and gave donations to NJ Food & Clothing Rescue.

Celebrate with the Hudson Valley Chorale - A Festival of Favorites

Hudson Valley Chorale Celebrates Its 10th Anniversary

Ramsey High School Announces Valedictorian and Salutatorian for 2017

Ramsey HS Class of 2017 Valedictorian and Salutatorian

Are Blue LEDs Harmful To Your Brain?

Evidence indicates that the blue light from LEDs, computer screens and TVs, can prevent healthy sleep.

Can an Avocado a Day, Keep the Doctor Away?

You have heard this about apples, but what about avocados?

Improve Hearing With Nutrition

Nutritional imbalances are believed to be a causative factor in hearing loss.

5 Home Tune-Up Tips to Save Money

Find out how to keep your family healthy, with 5 home tune-up tips.

Pancreatitis

The pancreas produces insulin for blood sugar regulation, as well as producing enzymes for digestion

Get A Head Start In Band!

Get A Head Start In Band!

Causes, Prevention & Risk Factors For Chronic Constipation

Are you or a family member one of the 15 - 20% that suffer from chronic constipation?

Beware of Toxic Teethers

Are BPA teethers safe?

Local Dance Studios Come Together for Annual Benefit Performance

Dance Benefit Performance for local girl battling cancer, Saturday May 6th 7pm at Mahwah High Schhol

The Health Dangers of Roundup

Glyphosate, the active ingredient in Monsanto's Roundup, has been declared a probable carcinogen.

Does Bright Light Make You Sneeze?

Bright light makes from 18 - 35% of the population sneeze.

Play Music, Go Swimming!

Play Music, Go Swimming!

Your Immune System & Social Interactions

How can your immune system play a role in your social interactions?

The Harmful Effects of Light Exposure During Sleep

The most healthy and restful sleep occurs in total darkness.

Eating More Produce May Help You To Live Longer

New research indicates that if people ate more produce, a millions deaths could be avoided each year.

The Empty Bowls Project

Ramsey High School art students create ceramic bowls, sell them, and donate all proceeds to local hunger-fighting organizations.

Is Cancer a Metabolic Disease?

Each day, about 1,600 people die from cancer in the United States.

Lights, Camera...Network

Registration is underway for the Northern NJ Community Foundation's ArtsBergen Connect the Dots on April 26.

Can Racket Sports, Aerobics & Swimming Increase Longevity?

Being active can increase longevity, but which activities work the best?

The Causes of Vertigo

Vertigo can be accompanied by uncontrollable eye movement, loss of muscle coordination, nausea or vomiting.

Upper Saddle River Resident Bruce Markowitz Appointed to NJ Sharing Network Board of Trustees

Local organ and tissue donation non profit recently made strategic appointments to its Board of Trustees

Can Sunshine & Spice Treat Psoriasis?

Approximately 7.5 million Americans suffer with psoriasis.

Jersey Mike's Subs Raises Over $263,000 For Make-A-Wish® New Jersey During "Month Of Giving" Campaign

Over $434,000 Raised for Make-A-Wish Nationwide

All-Natural Easter Egg Dye Recipes

Use these toxin-free all-natural dye recipes for some fun Easter Eggs!

Can Plant Sterols & Stanols Reduce Your High Cholesterol?

Plant sterols and stanols are natural fatty substances that are found in all plants.

New Research On The Mercury & Autism Link

Has the link between mercury and autism finally been definitively established?

Can Aspartame Cause Obesity?

180 million Americans use artificial sweeteners routinely, but do they help you to lose weight?