Exposure to toxins and the inability to eliminate them from the body is a huge contributing factor to many health issues.
Real Food = Good Health!
There are many foods that are considered good for promoting a balanced gut, with lots of healthy gut bacteria.
If you incorporate the foods above into your diet, who won't regret it!
The human genetic makeup hasn't significantly changed over the past few generations, so what then?
There are more than 500 peer reviewed studies documenting adverse effects of fluoride ranging from cancer to brain damage.
A case could be made that coconut oil has a near-perfect makeup to act as an effective toothpaste.
If you are concerned about your health, it is advisable to avoid PFCs.
A report commissioned by UK Prime Minister, David Cameron, estimates that by 2050 antibiotic resistance will have killed 300 million people.
Gut bacteria bolsters immunity, aides in digestion, synthesizes vitamins and produces serotonin, which elevates your mood.
Vitamin C still has potent health benefits that have been clearly established.
Vitamin B12 is the largest vitamin molecule known. Because of its large size, it is not easily absorbed passively like most supplements.
According to Australian researchers, vitamin B3 (nicotinamide) may offer protection for those who are prone to certain skin cancers.
Are you a seaweed fan? maybe you should be!
CrossFit is one of the most extreme forms of exercise out there.
Switching to a natural oil based skincare range may be one of the best things you can do for your skin!
Are you healthier during the summertime? Do you get sick more during the winter? Why is there a "cold and flu season"?
A cosmetic can come on the market without any type of mandated approval process.
Coffee in its most natural state can have some fantastic health benefits.
If you stop working out, exactly how long does it take to start to lose your fitness?
The human body is designed to be healthy and to get healthy when it is ill. This is an innate intelligence that we are all born with.
Traumatic injuries can cause bruising. But why do some people bruise much more easily than others?
A nutritious breakfast can start your day with a healthy dose of nutrients.
At least 1,000 ingredients have been added to our food that the FDA has no knowledge of their safety!
There seems to be some deception in the olive oil market.
Annual run raises money for the Kaplen JCC on the Palisade's special needs programs.
Did you ever wonder if the heart has a memory or if your heart really impact your emotions?
If you feel that you really don’t have time to exercise, this information is for you!
Evaluating the health of your coronary arteries is clearly key in determining your risk factors for heart disease, heart attack or stroke.
Instead of reaching for that big cup of coffee, a can Red Bull or a bottle of Coke, why not give your body a natural energy boost?
Healthy fats should not be avoided, since they are essential to good health.
The chances of getting cancer can sometimes seem like a game of Russian Roulette.
Hospitals all received A grades in a new survey from the Leapfrog Group.
Working memory stores and manipulates visual images and verbal information in and out of memory, all stored for a limited amount of time.
We are exposed to a deluge of cancer causing chemical toxins that were not in existence when our grandparents were born.
Only 52%of those who have been diagnosed have their blood pressure levels under control.
Around the age 30, a man's testosterone levels begin to decline and continue to do so as he ages.
C Reactive Protein (CRP), is an indication of chronic inflammation.
Nothing happens in the human body by accident and earwax is no exception.
Our ancient ancestors were napping creatures. We are not genetically hardwired to have only one sleeping and one waking cycle per day.