Consuming vegetable sources of healthy carbohydrates without a major energy slump.
As you age, it becomes harder to maintain muscle strength and bone health.
When you are feeling under the weather, chicken soup can help support your immune system and help to thin and expel mucus.
Of the 3,000 species of mosquitoes in the world, roughly 200 can be found in the US.
Just why is grass-fed beef and dairy better?
It’s entirely possible to get phenomenal workouts in just a total of an hour or less per week!
The US is one of the only countries where chicken eggs are kept refrigerated.
Why not try these simple interventions before reaching for a prescription medication for hay fever and seasonal allergies?
New research has shown that your gut bacteria can reveal whether or not you have type 2 diabetes!
Omega-3 essential fatty acids are excellent for heart health.
Western medicine has "forgotten" how good honey is to treat burns.
This link will give you a number of great non-toxic cleaning recipes!
On the average, we are exposed to more electromagnetic energy in one day than our ancestors were exposed to in an entire month!
Sulforaphane, found in broccoli, may be of particular benefit for those with autism.
Does BPA and autism have a link?
The natural healthcare community has been saying for years that Roundup can cause cancer.
Our hearts and prayers go out to all those lost in this horrible tragedy.
It is good to know which of the thousands of chemical additives are the most dangerous and should be avoided when you spot them on a label!
Vitamin and mineral supplements are exceptionally safe and effective when used properly.
There are some oils that are healing oils, while other oils can destroy your health.
Diabetes Alert Day is a “wake-up call” urging the public to find out their risks for developing type 2 diabetes.
Cucumbers belong to the cucurbitaceae plant family, as do squash, pumpkin and watermelon.
Suit alleges winemakers knowingly sell arsenic-contaminated wines such as Menage a Trois, Sutter Home, Wine Cube, Charles Shaw, and Beringer
In most people, the fear of losing their mental capacity evokes about twice as much fear as that of losing their physical ability.
There is an outdated federal law, which is known as the Toxic Substances Control Act, which hasn't been updated since 1976!
A cup of milk contains almost a third of your daily calcium requirement.
One in every three deaths in the US is attributed to cardiovascular disease, claiming the lives of about one million Americans every year.
These mood and energy-boosting foods can help you get through the day!
If you have studied Candida, you know that any and all sugars feed yeast.
Growing up in an overly clean environment, complete with antibacterial soap and hand sanitizers, might backfire.
In January, Americans spent more money at restaurants and bars than in grocery stores.
Sometimes we can all use a helping hand to deal with stress.
Certain foods, herbs and cooking spices contain a wide variety of antioxidants, minerals and vitamins.
Consumers are looking for natural snacks, with cleaner ingredients labels.
You can find cantaloupes in most grocery stores year-round, but they are in season from June through August.
Can excess carbohydrates be damaging your brain?
Do you ever eat more because you are stressed out?
New Jersey Natural Gas employees were attempting to repair a two-inch gas main in response to a strong odor of gas when the home exploded.
Is There a Link Between Menopause and High Blood Pressure?
Along with height, weight, BMI and blood pressure measurements, the program will offer free educational seminars and more.