Grocery store shelves will always be well stocked with food. Or will they?
Do you ever feel your child(ren) debate with you just for fun?
How does Chinese Medicine look at the Common Cold and Flu? Also, some tips on staying healthy all year long.
Our favorite sweet, crunchy and delicious orange superfood is begging to come home with you, or better yet, to be grown in your backyard - don't overlook the power of the Carrot!
Do you find it hard to get back into a routine after the holidays?
Local author/publisher Todd Kachinski Kottmeier is publishing a book to pay tribute to those who inspire us with teaching in our lives that will also help feed the hungry in our local area.
A little bit about relative opposites in Chinese Medicine, and differences in Eastern and Western medical theory, just to fire up those brain cells!!
Celebrate Hot Tea Month and steep in the benefits!
New Year, New You!! This #TCMTuesday blog entry is about health, wellness, and feeling good!
Today's #FoodieFriday blog: The two faces of alcohol consumption
Too good of a time on New Year's? Try this DIY puffy, tired eyes remedy.
Looking for a little guidance and inspiration for your New Year's Resolutions? See how the philosophies of TCM can help on your path to a better You!
Tame the urge to stuff your face with everything you see! This is a strategy to tackle those holiday feasts and still feel good about yourself when you're making your New Year's Resolutions!
Do you enjoy traveling? If you could go anywhere in the world, where would you go?
Do you always feel like you're wobbling around on one foot, or do you have both feet planted on terra firma? Today we are talking about Balance.
Migratory ducks known as Hooded Mergansers join us for the holidays.
Do you enjoy getting and sending snail mail?
Get the scoop on our cool, crunchy, "stemmy" friend, Celery.
Meet Local Singer/Songwriter Anna Gavin
How do you get your child to smile for the camera?
The power of simple meditation.
How does one easily relate Eastern and Western medical theory? Here are a few answers for you.
Do phones have an unseen force that causes your child to interrupt you while on the phone?
Overwatering in the winter is harmful to your lawn. Find out how much water your lawn really needs and how often you should irrigate it.
How was your child's day at school? I often have difficulty finding out.
How much should you tip for salon and spa services?
My garden has lots of herbs and vegetables that I never planted. Neither did anyone else.
Your first acupuncture appointment is often your longest appointment. Find out why in today's #TCMTuesday blog!
Do you like playing hide and seek....what about the kind where you can't find your child's shoes?
Simple and Delicious DIY Pumpkin Body Scrub!
Meridians and You - What Meridians are, and what they do.
Make your food come alive by having fun and using your imagination.
A brief look at the mindset behind littering and ways to prevent it.
The Eastern philosophy of Energy
DIY Simple Holiday Table Displays
My son has entered a stage in which he always seems to ask "And then?"
It's "Foodie Friday" - and today's topic is Onions! Read on...
School raises awareness for Cancer Research and money for families battling the disease.
Just what is Traditional Chinese Medicine, anyway? This is a high-level overview of the functional medicine we call TCM.
During the holidays, we use water in the kitchen for everything from food preparation to the clean-up process. Save money on your water bill this holiday season by following these six easy tips.