Are there advantages to using antibacterial soap? Read on to find out.
Honey's blend of sugar, trace enzymes, minerals, vitamins and amino acids is quite different from any other sweetener.
Sleep and exercise are equally important for your health, so the trick is to develop a routine that optimizes both.
Reducing stress for 2015 and beyond, may be something that you are very interested in accomplishing.
30 years ago, it was generally believed that you could not get type 2 diabetes from eating too much sugar.
SaferRide will help keep drunk drivers off roads by allowing users to call a taxi or friend and also identifies their location for pick up.
More alcoholic beverages are consumed New Year's Eve than any other day of the year.
Food Matters came up with a list of 20 things to let go of before the New Year!
Research shows that artificial sweeteners actually worsens insulin sensitivity to a greater degree than sugar does.
The holiday season is a time that many people have a hard time getting in their workouts.
Nearly 80 million people, or one in four, have diabetes or pre-diabetes in the US. Diabetes among children and teens has also skyrocketed.
You probably have heard that you should drink eight, eight ounce glasses of water per day. Is that fact or fiction?
Sauerkraut along with spaghetti, are both said to have originated in China and later brought over to Europe.
Salads can be very healthy for you, but mistakes in preparation can turn an otherwise healthy meal into something less than ideal.
We all need our sleep, but why is good and restful sleep essential for good health?
There are various stains of beneficial probiotic bacteria, but what are the differences between these strains?
Learn about all-natural ulcer remedies that are easy and extremely effective. These remedy tips are from Dr. David Williams.
In order to lower blood pressure naturally, which foods should you eat and which foods should you avoid?
How can eating trans fat harm your brain and your memory?
The correct nutrients can work wonders for the human body. Heart health is no exception.
Why have so many people suddenly having problems with wheat and gluten in recent years?
According to Dr. David Williams, at least 90% of the entire US population doesn’t consume enough choline.
It is very difficult to achieve optimal physical health, without having optimal dental health.
A recent Harvard University Study confirmed that Fluoride reduces IQ.
I have heard for many years, as you may have too, that “laughter is the best form of medicine.
The signs and symptoms of heart disease in women can be missed by doctors.
Getting older doesn't mean that you have to feel older or look older. One of the keys to this strategy may very well be hyaluronic acid.
The temptation to indulge more than usual has arrived in full force! Yes, the holiday season is upon us.
Processed foods almost always contain a number of questionable food additives.
Here are some suggestions for dealing with those delicious, pesky leftovers.
Studies have shown that phthalates may be putting pregnant women at risk of complications and other problems with fetal development.
It can be difficult to resist all those enticing holiday treats and temptations.
There is, in my opinion, no other supplement that you get more "bang for your buck" as you get from vitamin D.
Try not to eat dinner late at night and go to bed less than three hours later. This is why!
Carb-loading is a strategy that has been commonly used by endurance athletes for quite some time, but does it help or hurt performance?
Cauliflower is an unappreciated member of the cruciferous family of vegetables. It is overshadowed by broccoli.
The TellSpec is, in my opinion, the most impressive smartphone enabled device that I have ever seen.
If 90% of American consumers want genetically-engineered foods labeled, then why aren't they being labeled?
How fit your body is at any age is a combination of genetics, diet, lifestyle habits, mental outlook & exposure to environmental toxins.
When shopping for your Thanksgiving turkey, try organic, pasture raised and local.