"Smart Eating" is a way to NOT give up all your sinfully delicious favorite foods-but still be healthy!
Men's dress shirt upcycled to a women's smock.
Let's train for a 5K together-walking or running!!!
In which I discuss how to halve an egg.
I made cupcakes out of beer.
The warm, deep flavor of pot roast will leave you wanting more!
Oh man, I forgot buttermilk at the store!
Like so many things in life...weight gain can sneak up on you!
Lots of pictures of cookie making.
They make me type something here. I made some cookies...
Oh Man. Shortbread. So awesome.
Yorkville's new Pawnshop 88 Pawn
Comfy ruffled scarf made from recycled t-shirts
Eco friendly projects.
Gary the fish would have loved this post...
Have I mentioned that these cupcakes have chocolate chip cookies inside of them yet?
Seriously, there are cookies inside of these cupcakes.
These cupcakes have cookies INSIDE of them.
Light, yet delicious side dish to go on your Labor Day buffet!
It's funny how my brain "defaults" to the word I'm trying NOT to use.....
Zesty and moist chicken sandwich that will leave your family asking for seconds!
Remembering my friend and the friend of many more: Pat Frank
Preventative medical tests saves lives....
Honey, a great natural sweetener. Use it on food that you grill and your taste buds will shout YUM!
Sore muscles happen!! Here's what to do....
Try using them in this wonderful cake recipe!
Being emotionally healthy while dealing with longtime life stress. Is that an oxymoron?
Light, refreshing, strawberry bruschetta?
A growing trend in Personal Training is the Small Group Training sessions-it's a bargain, it's fun and it's personal!
Borders' last hoorah.
From one blogger to another, something to check out. Believe me it's worth it.
Summer's swan song and what we look forward to in the Fall!
Rob and Katie discuss their take on the Casey Anthony trial.
A light refreshing salad for dinner that will leave you wanting more!
A little caffeine is a good thing, but caffeine is hidden in many unexpected places!
Even those "non-fish-eaters" will be asking for seconds...
How I accidentally found myself dehydrated from an unexpected situation!
Rob and Katie celebrate their anniversary with a disagreement on their Patch blog.
Leftovers, what to do? Cook it in a new way, and the family will never know!
Remembering a friend